Wednesday, July 11, 2018

How To Handle The Syndrome Common To Empty Nesters

By Robert King


Raising responsible children is one of the main purposes in a parent's life. There are many ups and downs in doing this. At some point in time, the child will leave home and begin their own, productive life. This leads to the problems faced by empty nesters, one of which is the sadness and dread of facing this. Though it should be joyful, it is not always for some parents.

Instead of feeling the emptiness and grief of a home without children, parents can take pride in their children. They are leaving home to start their lives, with the skills the parents have instilled into them. The parents can be proud that their children have the knowledge and responsibility they have been taught. They can look forward to the successes the children are going to enjoy.

It is important to acknowledge your feelings of sadness instead of pretending everything is okay. Though you may be happy for your child, you may still feel sadness. Acknowledge that and know it is normal. However, if you feel a very heavy sadness that you can't seem to be able to handle, don't hesitate to seek professional help.

One key to coping with the sadness is to think about things you enjoyed before you had children. Many of these have been forgotten about in the effort of raising your family. If they are still of interest to you, go back and enjoy them again. Or, at least find something that will be enjoyable to you.

Finding a new hobby or something that will keep you occupied, something that you were not able to do when you had kids, maybe even something a little bit crazy but interesting. It may be you wanted to skydive, or zip line. Do it now that you have less obligations, and no small child to be responsible for.

Now is the perfect time to get busy on your career, doing things you could not do when you had kids. You can travel, or got to school, or whatever it takes to make you career a priority. You can even start a new career if you desire to do so. You have less family responsibility and can now focus on a new career.

Travel plans can now be made. You can travel across the country if you wish, or even travel outside the country if you want. RV living is very popular and is now possible for you as well. If you are retired, you have no time or career restraints. Take you identification with you and enjoy many senior discounts and special programs. You are free to roam, now. Take advantage of that freedom.

You are now free to downsize your home and live in different arrangement, either a swanky one, or a cheaper, smaller one. If you want to live on the beach, or in the mountains, or wherever, you are now free to do that, as you don't have to worry about being close to schools and doctors and such. You also don't need as large a house, so can get a more luxurious smaller one that may be something you have always wanted.




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